Foods low on the Glycemic Index are wonderful for the body & aid in weight loss.

Buy Shakeology Here to Receive:
$2 Shipping + 2 Free Premium Shakers

If you need another reason to buy Shakeology and drink it daily,
here it is:
  It has a 24 Glycemic Index (GI) Rating!

High-GI Foods (above 70) trigger a rapid rise in blood sugar and insulin levels, which:

• Allows the body to store fat
• Is the cause of hunger pangs and never feeling full
• Cause a sugar rush and then crash
• Can eventually lead to high blood pressure, fluid retention, and even diabetes

Low-GI Foods (under 55) even out blood sugar and insulin levels, which:

• Increases the amount of glycogen, the hormone responsible for the burning of body fat
• Helps you feel full and satisfied longer
• Can balance your mood
• Can eventually reduce the risk of heart disease, helps control or prevent diabetes, and even positively affects the aging process.

So when you buy Shakeology, you are buying a meal replacement that actually has a lower Glycemic Index than almost all fruits, many vegetables, and of course all of the nasty processed foods!

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